Classes
Reformer Pilates
Pilates with a machine.
Align - breath - core control.
Great for remedial exercise - if you’re feeling broken - you can be fixed.
If you love exercise and you want a new challenge - reformer is a great place to start.
You are never too old, too broken or too rusty.
Small classes - big fun.
Connect to your inner athlete.
Pilates
Join us in the studio for classes designed to increase your muscle strength and tone. Make you more flexible and generally improve your sense of well-being
Tai Chi
Great for regaining flexibility and strength. Gently empowering physically and mentally. Relaxing, revitalising, rejuvenating