News & Offers
Sunday Slow Down Yoga & Sound Bath
Once a month give yourself time to reset before a new week. Clear your mind, nourish your body. Feel restored, rejuvenated, flexible and strong. Invest in yourself - mind, body and soul.
Feel reborn and inspired.
Sunday - 10th May - 7th June - 5th July - 2nd August - 6th September - 4th October - 8th November
Limited spaces
New Class: Yoga With Faye
Starts 12th June 9am
Yoga designed to strengthen the body and support the nervous system. Classes are guided by an experienced children’s and adults yoga teacher. She has completed the British Wheel of yoga teaching diploma in 2009 and has been practicing yoga for over 20 years. After a fulfilling career as a primary school teacher and SENdCo, she is returning to yoga teaching with renewed passion and a deep understanding of how movement and mindfulness can support wellbeing.
Pop up experience
‘The Jasmine’
Japanese Head Spa
A WONDERFULLY RELAXING IMMERSIVE EXPERIENCE
MORE THAN JUST A HEAD MASSAGE
SATURDAYS & SUNDAYS
SUNDAYS - COME WITH A FRIEND, FAMILY MEMBER OR PARTNER
Limited availability
Rebound Fit Classes
Welcome to our Jump for Joy classes
We decided to train to teach this as we were inspired by all the health benefits. Not only does it lift your mood, it strengthens your pelvic floor. Strengthens your bones. Improves lymph drainage. Burns more calories than running. Improves your cardio capacity. And is great fun.
6 pm Monday
7 am Saturdays
8 am Wednesdays
You can try your first class for freect us to book
Try Before You Buy!
Pilates & Tai Chai
First class free
Come and see what it’s all about before committing to the term