News & Offers
COUPLES REFORMER CLASSES
FREE TASTER FRIDAY 6TH FEBRUARY 2026 @ 6 PM
DM to book your spaces
07879881476
lilyeden@hotmail.com
Sunday Slow Down Yoga & Sound Bath
4.00 pm
Once a month give yourself time to reset before a new week. Clear your mind, nourish your body. Feel restored, rejuvenated, flexible and strong. Invest in yourself - mind, body and soul.
Feel reborn and inspired.
Sunday 8th February 2026 - 8th March - 12th April - 10th May - 7th June - 5th July - 2nd August - 6th September - 4th October - 8th November
Limited spaces
‘Your health is your wealth’
News & Offers
Pop up experience
‘The Jasmine’
Japanese Head Spa
A WONDERFULLY RELAXING IMMERSIVE EXPERIENCE
MORE THAN JUST A HEAD MASSAGE
SATURDAYS & SUNDAYS
SUNDAYS - COME WITH A FRIEND, FAMILY MEMBER OR PARTNER
Next sessions - 1st March & 29th March
Limited availability
New Classes 2026
Mat Pilates with Hayley
Wednesdays
10 am Mixed ability
18.00 Beginners
19.00 Strength
Reformer with Olivia
Sundays
8 am Just for Gents
9 am Beginners
10 am Mixed ability Reformer
Rebound Fit Classes
Welcome to our Jump for Joy classes
We decided to train to teach this as we were inspired by all the health benefits. Not only does it lift your mood, it strengthens your pelvic floor. Strengthens your bones. Improves lymph drainage. Burns more calories than running. Improves your cardio capacity. And is great fun.
6 pm Monday
8.45 am Wednesday
7 am Saturdays
NEW CLASSES COMING with Deb in March
You can try your first class for free- contact us to book
Try Before You Buy!
Pilates & Tai Chai
First class free
Come and see what it’s all about before committing to the term