News & Offers
NEW:
‘The Jasmine’
Japanese Head Spa
Coming June 2025
Individual bookings on Saturdays, Couples bookings on Sundays
Beginners Reformer Course
6 week course starts Wednesday 18th June 5pm
NEW: 6 week complete beginners classes
Sound Bath Sleep Club Course
6 week course starts Wednesday 18th June 8pm
6 weeks to break bad habits, create new ones.
Sleep is so important to our health and wellbeing. A good nights sleep can change your mood, energy and sense of self. Helping you to cope so much better with life, stresses, overload, overwhelmed. Relaxation is the key to putting everything back in perspective. From a quiet mind comes power and solution.
Rebound Fit Classes
Welcome to our Jump for Joy classes
We decided to train to teach this as we were inspired by all the health benefits. Not only does it lift your mood, it strengthens your pelvic floor. Strengthens your bones. Improves lymph drainage. Burns more calories than running. Improves your cardio capacity. And is great fun.
You can try your first class for free- contact us to book
Try Before You Buy!
Pilates & Tai Chai
First class free
Come and see what it’s all about before committing to the term